http://www.articletrader.com/ Articles at ArticleTrader en-us http://www.articletrader.com/health/alternative/vertebral-compression-fracture-information.html http://www.articletrader.com/health/alternative/vertebral-compression-fracture-information.html Tue, 12 Feb 2008 00:00:00 -0600
Risk factors are categorized as those not modifiable and those that are potentially modifiable. Nonmodifiable risk factors include advanced age, female gender, Caucasian race, presence of dementia, Sensibilities to falling, history of fractures in adulthood, and history of fractures in a first-degree relative. Vertebral Compression Fracture Symptoms include pain-some people may also have hip, abdominal, or thigh pain. Numbness, tingling, and weakness. Losing control of urine or stool or inability to urinate: If these symptoms are present, the fracture may be pushing on the spinal cord itself. Traditional treatment is nonoperative and conservative. Treatment for the vertebral fracture will typically include non-surgical care, such as rest, pain medication and slow return to mobility.

Calcitonin-salmon (Miacalcin) nasal spray can be used for treatment of pain. Muscle relaxants, outside back-braces, and physical therapy modalities also may help. Nonsteroidal anti-inflammatory drugs have been shown to significantly increase gastrointestinal bleeding in the elderly and must be used with caution. Hormone replacement therapy for women also helpful. A well-balanced diet, regular exercise program, calcium and vitamin D supplements, smoking cessation, and medications to treat osteoporosis (such as bisphosphonates) may help prevent additional compression fractures. Apply ice to the injured area for the first week, then heat or ice, whichever feels better. Ice should be applied in the following fashion. Heat applied in the first week after an injury draws more fluid to the area.

Vertebral Compression Fracture Treatment and Prevention Tips

1. Apply ice to the injured area for the first week.

2. Heat applied in the first week after an injury draws more fluid to the area.

3. A well-balanced diet, regular exercise program, calcium and vitamin D supplements.

4. Smoking cessation, and medications may help prevent additional compression fractures.

5. Muscle relaxants, external back-braces, and physical therapy modalities also may help.

6. Nonsteroidal anti-inflammatory drugs have been shown to significantly increase gastrointestinal bleeding.

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Juliet Cohen writes articles for Diseases. She also writes articles for Makeup.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/how-to-avoid-many-of-the-worst-effects-of-arthritis.html http://www.articletrader.com/health/alternative/how-to-avoid-many-of-the-worst-effects-of-arthritis.html Wed, 01 Apr 2009 20:05:29 -0500
These new technologies could begin to hit the market in just a few years. In the meantime, eating a sound anti-inflammatory diet, taking safe supplements, and following a sensible exercise regimen while keeping your body weight in check will help you avoid many of the worst effects of arthritis.


Some people with arthritis are afraid that exercise can hurt them. But it\'s just the opposite. Simple exercises are needed for proper functioning of an arthritic joint. Begin with stretches, particularly of the affected joint. (For example, try hand stretches if fingers are painful.) If your arthritic joint can handle it, walking just 20 to 30 minutes a day can prevent further deterioration. Swimming and bicycling often are helpful as well. Adopt these measures for a pain free living and overcoming issues related to arthritis.



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Author is Writer/ Editor / Webmaster of Various topics at
ReadAboutHealth.Com.
http://www.kidney-diseases.com
http://www.ReadAboutDiabetes.Com
http://www.ReadAboutArthritis.Com
http://www.Lose-Your-Body-Fat.com

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/information-on-lamellar-ichthyosis.html http://www.articletrader.com/health/alternative/information-on-lamellar-ichthyosis.html Sat, 04 Oct 2008 00:00:00 -0500
Lamellar ichthyosis have accelerated epidermal turnover with proliferative hyperkeratosis, in contrast to retention hyperkeratosis. This includes a alteration in the gene for transglutaminase 1 (TGM1). The transglutaminase 1 enzyme is involved in the formation of the cornified cell envelope. A rare phenotype of lamellar Ichthyosis has recently been described in South Africa. The term bathing-suit ichthyosis describes the characteristic distribution of the lesions, which involve the trunk, the proximal parts of the upper limbs, the scalp, and the neck, with sparing of the central face and extremities.

This form of lamellar ichthyosis is caused by a homozygous missense mutation in TGM1. Topical calcipotriol cream has been used with success; however, this vitamin D derivative cans consequence in hypercalcemia when used over broad areas, especially in small children. Long-term treatment with oral isotretinoin has resulted in bony exostoses in some patients, and other long-term adverse effects may arise. In any Lamellar Ichthyosis, minimizing bathing or showering is helpful. Blotting with a towel removes excess applied material. The employ of emollients remains a cornerstone of treatment for Lamellar Ichthyosis.

Regular employ of soaps containing chlorhexidine may also reduce the bacteria. Topical retinoid and vitamin D3 derivatives may also be helpful. Other helpful agents comprise salicylic acid gel, hydrophilic petrolatum and water (in equal parts), and cold cream and the a-hydroxyls acids in various bases. To remove the scale in inherited ichthyoses, patients can apply a preparation containing 50% propylene glycol in water under occlusion every night after hydration of the skin. In children, the propylene glycol preparation should be applied bid without an occlusive dressing overnight.

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Juliet Cohen writes articles for skin care tips. She also writes articles for haircut styles.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/complete-information-on-balantidiasis-with-treatment-and-prevention.html http://www.articletrader.com/health/alternative/complete-information-on-balantidiasis-with-treatment-and-prevention.html Mon, 12 May 2008 00:00:00 -0500
These symptoms are non-specific and common to other conditions such as amebic dysentery or amebiasis. Complications may include intestinal perforation in which the intestinal wall becomes torn, but the organisms do not spread to other parts of the body in the blood stream. B coli occurs as a trophozoite and a cyst in the colon. The trophozoites replicate by binary fission and conjugation, and they subsist on bacteria. Most infections in immunocompetent individuals are asymptomatic. Humans ingest infective cysts, which then migrate to the large intestine, cecum, and terminal ileum.

The organisms primarily dwell in the lumen, but they also can pierce the mucosa and cause ulcers. Hyaluronidase is produced by this organism, which may enhance its ability to invade the mucosa. B coli has a worldwide distribution with an estimated prevalence of 1%. Epidemics have occurred in psychiatric hospitals in the United States. Blantidiasis are treated with prescription medication, typically consisting of a ten day course of either tetracycline or metronidazole. Alternative drugs that have proven effective in treating balantidiasis include iodoquinol or paromomycin.

Prevention requires effective personal and community hygiene. Some Prevention involve monitoring the contacts of balantidiasis patients. Proper food handling. Measures include protecting food from contamination by flies, cooking food correctly,washing one's hands after using the bathroom and before cooking or eating, and avoiding foods that cannot be cooked or peeled when traveling in countries with high rates of balantidiasis. Purification of drinking water is helpful this condition. Water can be purified by filtering, boiling, or treatment with iodine. Consult a gastroenterologist for patients requiring a colonoscopy.

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Juliet Cohen writes articles for health care blog. She also writes articles for hairstyles gallery.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/aromatherapy-and-ayurvedic-medicine-for-osteoarthritis.html http://www.articletrader.com/health/alternative/aromatherapy-and-ayurvedic-medicine-for-osteoarthritis.html Tue, 05 Feb 2008 00:00:00 -0600
Ayurvedic Medicine

Ayurveda views inflammatory diseases. as energy and digestive imbalances, in which the body is unable to eliminate toxic waste. To treat the disorder, ease discomfort, and increase range of motion in affected joints, Ayurvedic practitioners may recommend trying one or more of the following remedies:

Take triphala to cleanse your intestines, aid indigestion, and stimulate the immune system.

Use boswellia, flaxseed, and fish oils to protect your joints and increase joint mobility. You might also try rubbing warm sesame oil into the affected joints.

Soak in hot water laced with baking soda, eucalyptus, ginger, peppermint, or salt to decrease discomfort and loosen joints.

Follow a pacifying diet, depending on your Ayurvedic category of arthritis. You might also add hot spices, such as cayenne, to your diet to loosen joints and control pain.

Bodywork and Somatic Practices

Depending on the severity of the pain, and degree of immobility, it may be best to start wIth more gentle techmques such as CranioSacral therapy, reflexology, Feldenkrais, Trager, Chinese Medical Massage (acupressure), polarity therapy, Therapeutic Touch, and Reiki.

Chiropratic

Specific chiropractic adjustment (SCA) can help patients With osteoarthritis by: increasing joint flexibility, decreasing swelling in the joint areas and joint capsules, and decreasing the fluid accumulation that accompanies arthritic changes. Chiropractic care for patients with osteoarthritis typically include SCA of the affected joints, moist heat application, and hot water soaks with Epsom salts to promote mobility. In some cases, care may also include paraffin (hot wax) baths.

A recent and widely-accepted treatment for arthritis, particularly osteoarthritis, uses glucosamine. This dynamic substance can actually repair damaged or eroded cartilage. Glucosamine is made up of glucose, the sugar that the body burns for fuel, and an amino acid called glutamine. It provides structure to the bone and cartiage as well as to skin, nails, hair, and other body tissues. Glucosamine sulfate is the most popular form used in the United States. This sulfate acts as a liquid magnet, attracting proteoglycan molecules (which fill in the spaces within the cartilage "netting"). This is important because the fluid acts as a shock absorber while it sweeps nutrients into the cartilage. Without this nutritional fluid, cartilage becomes fragile, thin, and malnourished.

Daily dosage depends on your weight. If you weigh less than 120 pounds, take 1000 mg glucosamine. If your weight falls between 120 and 200 pounds, take 1500 mg glucosamine. If you weigh over 200 pounds, take 2000 mg glucosamine. Because everyone's needs are different, you may need more or less than the preceding dosages, but they are good starting points. Vitamin C and manganese help increase the effectiveness of glucosamine. Manganese is safe up to 50 mg per day.

If you decide to take these supplements, you would be wise to have a thorough consultation with your healthcare provider.

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Read out for Liposuction cost. Check out folding treadmills

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/one-cause-of-constipation--bad-bacteria.html http://www.articletrader.com/health/alternative/one-cause-of-constipation--bad-bacteria.html Mon, 23 Apr 2007 00:00:00 -0500
When bad bacteria takes over your colon and if remains in control of your colon over a long period of your life, expect to have serious diseases as you age. You may or may not wonder why practically every older person you know has many health issues to deal with. Most likely it is the neglect of the colon and the constipation that they have lived with during their lifetime.

When bad bacteria control the colon, they live on undigested food and cause this food to rot and become putrid. This condition causes your colon to become slight alkaline making it difficult for the good bacteria to thrive. As more toxic matter accumulated in the colon, it attracts other pathogens and yeast.

When the colon is weak, it is unable to quickly move fecal matter through its long intestine. It weakens when it continual tries to move fecal matter along the colon and is unable. After while it just quits trying and constipation sets in.

Bad bacteria are but one cause of constipation. There are others but it is always best to work on one cause of constipation before going to another.

So what can you do when you have an excess of bad bacteria in the colon? The first step is to increasing the amount of good bacteria in colon, since these bacteria can fight and destroy the bad ones.

So, how do you help the good bacteria to multiple? You do it by,

" Feeding the good bacteria
" Eating the right foods so that the colon environment can changed from alkaline to slightly acid
" Taking supplements that can kill bad bacteria and not good bacteria
" Taking supplements that increase the good bacteria
" Doing a colon cleanse to sweep out some of the bad bacteria and their source of food - decaying, rotting fecal matter.

Good bacteria are available in various forms. The most familiar source is liquid milk like solution call acidophilus. You can also get multiple forms of good bacteria in capsules. It is best to choose a form call enteric capsules. These capsules move pass the stomach acids where they could be destroyed and open up in the more friendly area of the small intestines. The good bacteria can then move into the colon where they will do battle with bad bacteria, one cause of constipation. When the colon is overwhelmed with bad bacteria you need to supplement your diet with a good amount of good bacteria, so don't hold when taking this supplement.

There you have it. It is not easy to get rid of bad bacteria quickly. You have to work at it and you have to know what you are doing. But when you realize that one way to do it is to build up the good bacteria and let them take care of your fight. So go out and buy some good bacteria.

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As a Natural Nutritionist, Rudy Silva researches and writes on natural remedies for various body conditions. He has written and accumulated a lot of information on constipation. To get free tips on how to get constipation relief, sign up for his 10 week e-lesson series called "10 Constipation Secrets Revealed" at http://www.remedies-for-constipation.com/constipation_relief.html

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/what-is-fasting-do-you-know-the-secrets-behind-water-fast-and-juice-fast.html http://www.articletrader.com/health/alternative/what-is-fasting-do-you-know-the-secrets-behind-water-fast-and-juice-fast.html Sat, 17 May 2008 00:00:00 -0500 What is Fasting?

Fasting is a sacred honored tradition in many religious and cultural circles. In short, fasting is the abstinence from food or drink, or both. In the past, fasting is usually accompanied by inner soul searching and reflection - it helps to get in touch with your spiritual self. With the right direction, fasting can also aid our body's natural detoxification process and cleanse away all the toxins in our body. During fasting, resting adequately is essential in order to enhance the recovery of the body.

How Does Fasting Come about?

Even thousands of years ago, people have already understood the medical and mental health benefits of fasting. Thousands years ago, fasting was only served as a religious experience and was used to fully focus communal energy into enhancing prayer and spiritual experiences. Sometimes in order to remember a significant event, fasting were used as a commemoration of many of these events. Fasting hence was thought of something spiritual and special.

Today, people fast for health reasons than religious reasons. Fasting speeds up the body detoxification process and revive your body's organ functions. The common forms of fasting are water fasting and juice fasting. Water fast serves as one of the most efficient ways to detoxify your tissues and blood - it involves total abstinence from food, while continuing consumption of water (and water alone- no soda or juice). Normally, water fast can last from 3 days to 10 days, and even longer if under medical supervision.

The fact that you stay away from food allows cleansing to take place in your body. The first phase of water fasting forces your body to delve into stores of energy that it normally wouldn't (since you're not eating food). The lipid cells that have been dormant for years, storing both good and bad substances, are being freed. Because the lipids contain toxins, when you free the lipid cells, it uses the energy and releases the toxins from those lipids.

Once the toxins are gone, your body immediately begins to detoxify itself. During the first few days of water fast, people usually feel rather ill as their bodies release toxins from their lipid cells. After all, these toxins have been stored inside your lipid cells for years, even decades, as by-products of "junk food" and the Western lifestyle. These signs that your body is releasing the toxins include gastrointestinal upset, fever, headache, neuromuscular weakness and fatigue. After a few days of toxin onslaught, these symptoms clear up and the body finishes detoxifying itself.

What do you gain from water fasting?

When you fast, the water will replenishes your body's source of vital life energy - water. Without water, the human body cannot function, repair or sustain. Drinking nothing but water renews the body's building blocks with fresh raw material (oxygen and hydrogen) to renew itself. Water fasting flushes your cells with this fresh material and forces the old toxins and chemicals into the bloodstream. There, they are detoxified by the liver, kidneys and skin.

Water fasting is considered very challenging but it can be rewarding as you would feel a total cleansed body. Once you have completed a longer fast, you can maintain your new level of health by using smaller water fasts. 1-3 days on water fast every now and then will help keep your body "in tune" and detoxified. But definitely, a proper diet and lifestyle will contribute to keeping your body free and clear of toxin accumulation.

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Emma Deangela is the author of detox and fasting site at Fasting.

Combining both Asian and Western philosophy, Emma Deangela has helped many people by giving them health consultation to make their lives better and healthier through natural health philosophy. Visit Body Detox to discover the health philosophy that lead many people to a healthy life.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/constipation-home-remedies-using-juices.html http://www.articletrader.com/health/alternative/constipation-home-remedies-using-juices.html Fri, 03 Mar 2006 00:00:00 -0600
Here’s another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.

In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to experiment a little. Get a consistency that is not too thick. Add a little more apple juice if needed.

Eat this home remedy for a few days until you start to get some relief from your constipation.

Oat Milk with Fig Juice or Prune Juice

Buy oat milk at the health food store. In the morning, warn 8 oz of oat milk and add the following:

§ 3 oz of fig juice or prune juice
§ two droppers full of licorice extract.

Or you can mix one glass of 50% fig juice and 50% prune juice. Drink this first thing in the morning. This powerful home remedy will get your bowels moving. Drink this combination first thing in the morning.

Stewed Figs

Take 10 – 12 calimyma figs and stew them in two glasses of distilled water (16 oz) for 10 minutes. Let them sit in this water overnight.

In the morning remove the figs, warm and drink the juice. Eat the figs though out the day.

Or prepare a blended drink of,

§ three or more figs, fresh or sun dried
§ one banana
§ 1 tablespoon of honey or molasses
§ one cup of rice dream

Drink first thing in the morning and any time after lunch or dinner.

The following juices provide you with some powerful constipation home remedies that you can use right away.

Mulberry Juice

Mulberry juice has many health benefits. It is good for digestive tract illnesses. It can stimulate digestion and assimilation of nutrients in the small intestine. It is useful for older people for reliving constipation.

Mulberry contains many minerals and vitamins.

Boysenberry

Boysenberry juice has a gentle natural laxative action on your bowel. When your constipation is mild, this juice will help move things in your colon.

Blackberries

Mix ½ cup of distilled water and ½ cup of blackberries. Drink this first thing in the morning to promote peristaltic movement. Drink this often and it will make you regular.

Blackberries are high in vitamin C.

Cherries

Cherries are high in antioxidants, fiber, potassium, and many other minerals, which are effective in neutralizing body acid. Cherries contain vitamins B-1, B-2, folic acid and niacin.

Cherries have laxative effects and can start peristaltic action.

Eat fresh cherries throughout the day or drink three 8 oz glasses of cherry juice during the day.

Buy cherry juice in glass container.
Elderberry Juice

Can be used to help reduce the symptoms of colds, flu, and diabetes. It also helps to relieve constipation, diarrhea, and hemorrhoids. Drink 1–2 glasses each day. Increase the quantity if necessary.

Drinking any of these juices between meals will help you to get rid of constipation and keep your bowels moving.

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Rudy Silva , Natural Nutritionist. For more information on constipation remedies that can help you become regular go to http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/foeniculum-vulgare-health-benefits.html http://www.articletrader.com/health/alternative/foeniculum-vulgare-health-benefits.html Sun, 02 Mar 2008 00:00:00 -0600 Fennel fruits – seeds are an old type of seasoning found in the Mediterranean region. These are used to make pickles, scented bread, scented vinegar, meat, fish, sea fruits. The poor would use fennel to appease the hunger in the Lent period but also for spicing up meals. While fennel seeds, leaves and roots are edible, the fat extracted from the fennel seeds was proved to be toxic even in small quantities – leading to skin rashes, breathing problems and nausea.
Fennel contains many minerals and vitamins: vitamin C, fibers, manganese, potasium, magnesium, calcium, iron, vitamin B3 etc. The vitamin C from the bulb of the plant is antibacterian and very useful to the immune system. Furthermore the fennel bulb is an important source of fibers which help reduce the cholesterol level. Also, the fibers from this herb can prevent intestinal cancer owing to the fact that they can eliminate toxins and cancerous substances from intestines. The herb is rich in potasium – an essential mineral which helps decrease the high blood pressure that can cause a heart attack.
Fennel has invigorating and purifying effects over the human body, and so it can be effectively used in treating bruises, cellulitis, obesity, retaining water, eliminating the toxins from the body, halitosis, inflamation of the mouth.
Fennel seeds and roots unclog the liver, spleen, billiary bladder. It eliminates cramps. In order to prepare an infusion of fennel seed it is necessary to crush a spoonfull of fennel seeds in a cup of water or milk. The container in which the mixture is being prepared must not be made out of metal. After boiling the mixture 10 minutes are necessary for it to cool. Two-three cups of this mixtures should be consumed daily.
The tea from fennel leaves and seeds is beneficial for removing intestinal worms and bacteria. The syrup made from fennel juice alleviates the violent bouts of cough. The volatile oil is antiseptic, sedative, carminative, expectonant and it is used in the making of soap and perfumes.
Worth mentioning is that this herb also has a very valued effect: if it is pulverized in coops and stables it keeps the flees away.
The consumption of mixtures containing fennel is not recommended to pregnant women and to the individuals suffering from epilepsy.


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Read more about Fennel or about Medicinal Herbs in general!

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/alternative/sexually-related-medical-disorders.html http://www.articletrader.com/health/alternative/sexually-related-medical-disorders.html Fri, 13 Jul 2007 00:00:00 -0500
The task of finding out if sexual inhibitions are responsible for a woman’s migraine headaches is an enormous one. Studies have to be done on the best procedure to help a woman change her sexual attitudes. It might take innovative types of sexual experience in order for a woman to change beliefs that she has held onto all of her life. Laboratories have to be built and customized for this purpose. Scores of sexual technicians have to be hired and trained. A staff of the best doctors and psychiatrists have to be in attendance. But it will all be worth it, if it can be proved that a woman’s migraine headache is caused by sexual inhibitions. It will be the first step in the cure of many other types of sexually caused disorders.


There are those that would rather keep their migraine headaches rather than change the way that they feel about their sexual lives. They see a sexually promiscuous woman as a tramp, and would not even want them as a friend. Having sex to them is sacred, and should only be given out in small doses as a reward to a loving husband. They are not interested in having an orgasm, but having children and someday being a grandmother. If sexual laboratories were ever opened up to help women get rid of their migraine headaches and other sex related disorders, this woman would get the biggest headache she ever had, and it most likely would be followed by a stroke.


Live medical sexual experimentation is on the backburner, and our society is not yet ready for it.The sexually inhibited woman will be with us for many more years, getting her migraine headaches.Those women can only bear with it and take an aspirin. The exact cause of many of women’s medical problems will always remain a mystery. Sexual inhibitions are a likely villain in many of them. If we just let the medical people alone, they will find a cure for headaches and many other sex related disorders.




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retired and single

Source: http://www.articletrader.com ]]>