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Nutrition Articles

Articles » Nutrition

1: Healthy diets - weight loss programs that really book results (25 views)

by alfitness
The pressure coming from magazines, movies, fashion runways, advertisements, and even comedians with their funny, yet often offensive jokes, sets the notion that to be accepted, we have to be skinny. If..

Mon, 18 May 2009 | 609 Words | Get Html Code | Read More

2: Free & Practical Online Calorie Counter Tools (25 views)

by alfitness
Contrary to what many diet gurus claim, no one weight management plan is magical. They all have flaws and all include restrictions. Despite their many differences, all these weight loss programs have one..

Mon, 18 May 2009 | 564 Words | Get Html Code | Read More

3: Calorie Counter - The easy way to count and calculate calories (25 views)

by alfitness
The art of successfully balancing a diet involves eating enough food to stay healthy, yet lose weight. For many overweight people this may mean they will have to break some old and unhealthy habits. Meal..

Mon, 18 May 2009 | 604 Words | Get Html Code | Read More

4: Using a calorie counter to successfully lose weight (23 views)

by alfitness
Welcome to the world of nutrition! It may sound incredible, but the average person consumes at least 70,000 meals during his lifetime. That is at least one good reason to take a closer look at what we..

Mon, 18 May 2009 | 568 Words | Get Html Code | Read More

5: Does Colic Increase Shaken Baby Syndrome? (96 views)

by articlenic
Your baby has cried with colic for the last 2 weeks almost non-stop. You're scared. You're frustrated. You are sleep deprived. You're not thinking clearly. You are shaking your baby.Experts believe more..

Wed, 13 May 2009 | 824 Words | Get Html Code | Read More

6: Calorie Counter - A Key Weight Loss Tool (34 views)

by alfitness
When it comes to getting our weight to do exactly what we want it to do there is one key factor that we need to concentrate on, calories. In order to maintain a healthy lifestyle and lose weight as well..

Sat, 9 May 2009 | 921 Words | Get Html Code | Read More

7: Cutting Calories for a Healthy Diet (41 views)

by Kevin Kielty
Americans are taking in more calories now than ever before. Some studies show it to be as much as an additional 500 calories every day. While at the same time, more of us are leading a sedentary lifestyle...

Fri, 8 May 2009 | 604 Words | Get Html Code | Read More

8: How Fish Oil Eases the Pain of Arthritis (41 views)

by dboney7
Since man has walked the earth, he has complained of stiff, achy joints. It seems that arthritis is just a fact of life for millions of people all around the world. How many of us greet each new day with..

Tue, 5 May 2009 | 550 Words | Get Html Code | Read More

9: How to Buy Healthy Foods (54 views)

by Kevin Kielty
We are constantly bombarded with news about how unhealthy the American diet has become and most of the know we need to make some changes. But where do we start?A good place to begin is by learning about..

Mon, 20 Apr 2009 | 534 Words | Get Html Code | Read More

10: Tips for a Healthier Diet (53 views)

by Kevin Kielty
Healthy eating is a topic that is important to many people. We often hear that Americans are not eating a healthy diet. In recent decades our average weight has risen substantially while our fruit and..

Sat, 11 Apr 2009 | 611 Words | Get Html Code | Read More

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