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Home » Health » Dental » The Best Way To Properly Practice Natural Teeth Care

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The Best Way To Properly Practice Natural Teeth Care

Submitted by JackMatthews
Wed, 30 Jan 2013

Most people don't take much convincing to buy into the hype built up for all the various teeth care products on the market. They all each promise miracles. Obviously it is rare that any of these products actually delivers miracles. When it comes to the health of your teeth, products that have strong and harsh chemicals in them will do more damage than good to your mouth. You'd do better learning how to properly care for your teeth using natural methods. With natural teeth care, you can maintain good oral hygiene without damaging your teeth and gums. Use the following tips to improve your oral hygiene the natural way.

An adequate amount of minerals needs to be found in your diet. One of the key clues that you aren't getting enough minerals in your diet is when you're eating a natural and balanced diet but your teeth are still brittle and prone to problems anyway. You can fix the problem by increasing your intake of green veggies. Green leafy veggies are packed full of minerals, which can help in rebuilding and refortifying your teeth. Your teeth will be better off with this instead of being subjected to the chemicals found in hyped up mouthwash and toothpaste. Hot tip for obtaining a good dentist: Lookup online for something like cosmetic dentist Seaside and read the reviews and comments.

Use an antibacterial agent to brush your teeth. Toothpastes can provide your teeth fluoride, but they don't really get rid of the bacterial that get into your enamel and gums. A good and natural product that will help you with this is tooth soap. There are also essential oils with antibacterial properties that you can use, but they don't taste good. Tooth soap, however, doesn't taste as bad and it can be applied directly onto the teeth. It does a really good job of killing bacteria in the mouth.

Drink more water and quit the sugary beverages. Water ought to be your beverage of choice. Those store-bought fruit juices aren't good for you. Stop stocking up on soda. Start drinking a lot less tea. The water is healthy for your body. It can also wash off stuff inside your mouth, and it doesn't have anything in it that could damage your teeth. You're a lot more likely to have cavities, tooth decay, or some other mouth infection when you consume sugary drinks such as sodas and fruit juices. While it takes some time to get used to drinking just water, consider how much healthier your teeth and whole body will be in the long run.

There's no shortage of ways for caring for your teeth naturally. You've only learned a few of the natural teeth care methods. You'll learn other natural teeth care methods as you go along, but the important thing is to make sure that you practice proper oral hygiene at home. You mustn't become complacent. If you slack off, you won't ever stop having to deal with problems.


Dr Jame S. Oh of is an expert Pacific Grove dentist. His location is within minutes of all of Monterey and Seaside. is an experienced Pacific Grove dentist. His dental clinic is close to all of Monterey County.

James S. Oh, DDS
21 Upper Ragsdale Dr
Ste 160
Monterey, CA 93940
(831) 655-2222

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